Tag Archives: Kefir

Culturing Kefir

Ok, so have we established here that kefir is pretty good stuff to be eating on a daily basis?  Yes?  Good. Kefir's a living organism, so there are a few things to keep in mind before you get started — The … Continue reading

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Kefir — Wonder Food

It's true. Kefir is a wonder food. "I wonder what kefir is!" "I wonder why in the heck someone would actually drink that!" "I wonder what good it will do my body today?" When I first heard about kefir, I … Continue reading

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